Everyone already knows how important it is to also take your measurements when losing weight, right? I am less crazy about this and I frequently forget. I did manage to remember this week so:
Start (7/8) Now Loss
Upper Arms 13.5 11 -2.5
Chest 47.5 42 -5.5
Waist 44.5 38 -6.5
Hips 44 38 -6
Thighs 25.5 22.5 -3
TOTAL INCHES LOSS 23.5 inches
I'm a happy camper! Now to just make it through this last Holiday Week without going "hog" wild! Hopefully next week I'll have enough time and energy left to tell you about some of my new favorite Nutrisystem foods.
Just remember, Nutrisystem is a tool-- it only works if you use it!
Happy Holidays and stay strong!
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Disclosure: Nutrisystem is providing their food and program to me free of charge in exchange for blogging about my experience as part of the Nutrisystem Nation Blogger Program. The opinions are my own and others experiences with Nutrisystem may vary