At the ripe age of 37 I got my cholesterol checked for the first time. Eeep! Not so great. Actually pretty bad. Time to take my head out of the ground and start being smart about being Heart Healthy.
Now I try to eat as much fresh food as I can but I do buy other things too. I make sure to check the labels for the amount of Saturated Fats and make sure to always purchase "Heart Healthy" options when they are available. Campbell's makes it easy by putting "Heart Healthy" right on their labels. I've also spent time trying new recipes that are much better for heart health. Below are some of my favorite from the "American Heart Association Certified Recipes".
Broccoli and Cheddar rice. Yum and you can get me to eat just about anything if there is cheese involved.
Creamy Chicken and Vegetables over spaghetti squash. I've recently become addicted to spaghetti squash, it is so yummy and I love finding new ways to eat it.
Pork Medallions with Spinach and Barley. Very filling and "down home" tasting!
Creamy Turkey and Vegetable Lasagna. A healthy twist on every ones favorite dish
Pasta Primavera with Cauliflower Crust. Cauliflower is another vegetable that I love!
Do you want to try some of these recipes and get money saving coupons and tips? Sign up with Campbell's here: http://www.campbellskitchen.com/SavingsCenterLandingPage/CouponsAndSpecialOffers.aspx
About Campbell's Address Your Heart:
This post is sponsored by Campbell Soup Company